Many blessings in this lifetime. Always an active and curious youth, I gave yoga a try at college in Chicago. It then slowly percolated into my life until after years of doing it on my own, an opportunity to deepen my understanding arose - and I flew to India for my teacher training. Thus for 10 years since I started, this process of continual self-discovery, through travel and yoga, has enriched my life immeasurably. I seek to offer what kernels of knowledge and experience I have. We can use yoga both to help sooth the extremes that we encounter on a daily basis, settling us back into a truer space of peace, equanimity and joy; and thereby deepen our understanding of the What We Are.
"Know Thyself" ~Socrates.
