Yoga allows me to express myself with an open heart and open mind. Growing up in Kansas, I was always very active. My sense of adventure led me to try various forms of exercise including Yoga. After my first class, I immediately embraced the art of movement and breath that Yoga has to offer. My love and passion for yoga led me to earn a 200 hour Yoga Alliance Certification through Black Swan Yoga.
Yoga is a lifestyle, whether you are on or off of your mat. It strengthens the body and the mind, creating a connection and better understanding of your true self. It allows you to let go of any hardships by releasing built up emotions that you may be unnecessarily holding onto by giving you the freedom to get out of your head and into your body. The positive impact Yoga has had on my life inspires me to share and teach my passion with others.
My classes are playful as well as challenging and suitable for all levels. I am so excited to be a part of this amazing Black Swan community. I have the deepest gratitude for each and every one of you for checking out my channel! Namaste.
“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” –Rumi
Email Me: email@example.com